Coming from a sports background, and competing from a young age in swimming, long distance running, and gymnastics. Lainey's passion for sport, health and fitness naturally lead her into the personal training industry,
A busy mother of two, Lainey exemplifies what can be achieved with the right level of motivation and self belief. With the high level of energy and enthusiasm she brings to every workout, Lainey provides the impetus for clients to achieve the great things they are striving for.
As with all of Roar's personal training team she truly practices what she preaches. Lainey's Implementation of scientifically sound strength and conditioning programmes, coupled with the nutrition and lifestyle approaches we all adopt at Roar, has allowed her to deliver exceptional results to the widest range of clients.