“I first met Sarah and Rich a few years back in an old gym they used to run when I was completely unhappy with my body shape. I’d seen the results they had been achieving with their clients so I was determined to follow their advice to the letter, but I could never have imagined quite how much the experience was going to change my life.
I achieved some great results in my first 12 weeks, so much so that I wanted to continue my training with Sarah. After 6 months was up, I couldn’t quite believe how far I had come and my results had completely surpassed all expectations.
I continued to train with Sarah, aiming to learn as much as possible about training and nutrition as well as maintaining and improving the results I’ve achieved so far.
Sarah has been an inspiration to me, she truly cares about my results and has become not just a mentor but a great friend”