SarahLindsay

Founder
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Sarah Lindsay speed skater

About Sarah

A three-time Olympian, Sarah Lindsay is a personal trainer like no other. A European gold medalist, 2x world silver medalist and 10x British speed skating champion, Sarah is an inspiration to anyone looking to reach their full potential. She is one of London's most recognised celebrity personal trainers, who's clients include Caroline Flack, Pixie Lott, Melanie Sykes and Sheridan Smith to name a few.

Passionate about health and fitness, Sarah truly practices what she preaches and has a unique ability to inspire, empowering her clients to take control of their lives.

Sarah Lindsay

Olympic standards

Along side her own athletic experience Sarah was also the strength and condition coach for several Team GB Figure Skaters, taking two of her Athletes to the 2010 Winter Olympic Games in Vancouver.

After finally retiring as an athlete in 2010, Sarah made the transition into full time coaching and crossed over into the personal training industry. She has steadily become one of London's most recognised female personal trainers, and the incredible results she achieves with clients are a reflection of her innate ability to inspire people to achieving their own personal best.

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Making the right choice

Whilst it can often be difficult distinguishing one trainer from the next, a brief meeting with Sarah and it soon becomes apparent why she is far from your average personal trainer. Drawing on her own considerable experiences - and two decades of elite, disciplined training and nutrition - Sarah offers clients the tools and motivation required to take control of their lives and achieve the results they desire.

Always in high demand Sarah has worked with dozens of celebrities, with transformations appearing on the covers of Women's Health, Women's Fitness as well as featuring on ITV. When she’s not driving clients through epic, but fun workouts, you'll also find her sharing expertise in top fitness and beauty magazines such as Men’s Health, Cosmopolitan, In Style, Women's Health, Sports Magazine and Women's Fitness.

Caroline Flack
"I initially trained with Sarah for 12 weeks in the run up to my WH June cover shoot and I was thrilled with how quickly i saw my body change. Sarah understands how to train and shape a woman's body to be lean and athletic without getting bulky. Being physically strong and focussing on my health has given me a new found love for fitness. Strong body, strong mind!"
Caroline Flack – TV presenter
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personal training facilities
"Roar Fitness' personal training facilities are beautiful and the team have created such a friendly and positive environment to train in. I've learnt so much about health, food and fitness from Sarah, but most importantly how to properly weight train. My strength continues to improve every session, and I love how lifting heavy makes me feel."
Pixie Lott – Singer & Actress
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Mel Sykes showing the results of her personal training at Roar
"Over the years I have had a few PT's and been a member of as many gyms but Roar fitness has to be my favourite. Its a fantastic environment, a very cool looking gym playing the best tunes too! All the trainers are in great shape which believe me is not always the case so they all practice what they preach. I love training with Sarah. She is so fun and positive, puts you through your paces and knows exactly how to shape your body into a work of art. With her knowledge of nutrition and training you will reach your full potential and be the fittest you can be."
Mel Sykes – TV Presenter & Model
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Before

The chance to train and pick the brains of Olympian Sarah was a real privilege. Through a personalised diet and weight training programme that has been carefully mapped out for me, my goal to gain lean muscle is very much being realised. I can genuinely say I am in the best shape of my life.

Dean Edwards – Resident chef on ITV’s Lorraine
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Working with a 3x Olympic athlete tells you all you need to know about Sarah Lindsay, its clear from the outset that you are getting far more than just your average personal trainer. I found her level of professionalism and advice top draw. If you’re seeking a highly professional, results driven personal training company, then look no further than Sarah and her team.

James Haskell – England and London Wasps
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Sarah Lindsay and the team at Roar Fitness have taken personal training to another level. As an Olympic athlete you have the privilege to work with coaches, nutritionists, and therapists all of the very highest level. Sarah has bridged a gap in the fitness industry, and developed an extremely comprehensive, scientific appoach, that ensures world class results for her clients no matter what their level of experience.

Harry Aikines-Aryeetey – Olympic 100m Sprinter
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